
Reflections
Thoughts arising from our clinical work, nature, relationships, psychological ideas and the ordinary experiences of being human.


The Baby World: why intimacy can make adults feel very small

The Karaoke Effect: when feeling changes the story

The Sublime Effect: why feeling small can sometimes make life feel larger

The Bezoaric Effect: why difficult experiences return
The Caddis Effect: the protective cases we build around vulnerability
The Medusa Effect: when feeling overwhelms our capacity to think
The Cicada Effect: when silence is mistaken for resolution
The Mosquito Effect: when another person’s hunger gets under our skin
The Lizard Effect: what do we lose to stay connected?
Connection, disconnection and psychological wellbeing
Why relationships matter in therapy
Mortality, meaning and the life we are living now
Finding ourselves in therapy